231 days
until Saturday January 25 2014
a Saturday 7 months and 17 days from today
I woke up and very stiffly began a calisthenic leg day today. Squats and Lunges with some crunches thrown in. After a few sets, I was feeling good and proud to be after it. Sometimes it's difficult to get started and I hear that small voice telling me to skip it or do it later. Luckily I'm getting pretty good at squashing the "do it later" mentality. I did really well eating today and I believe I got in about 3500 calories with plenty of protein. I'm working harder to not skip leg day. I always feel like the guy in the photo above after a few sets of squats!
Bradley
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