until Saturday January 25 2014
a Saturday 7 months and 5 days from today
There was a time in the beginning where I was being postive for postive's sake. That time has passed. I have reached a level where I can tell a difference and it's very exciting. All those times I thought I was stuck with a slender, skinny physique and could not gain, I was wrong. I was not being rational. The method is out there. Track food, don't workout so long that your body eats itself, and keep doing it. Over and over. I had a great week. I must bump up my caloric intake. Weighed in at 188 yesterday. I should get another killer workout in today. I feel strong. I am very excited about where this is going.
Bradley
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